A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever.

Accept - then act.

Whatever the present moment contains, accept it as if you had chosen it.

Always work with it, not against it.

Awareness is the greatest agent for change.

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

If you get the inside right, the outside will fall into place.

Primary reality is within; secondary reality without.

It is not uncommon for people to spend their whole life waiting to start living.

True intelligence operates silently. Stillness is where creativity and solutions to problems are found.

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.

Anything that you resent and strongly react to in another is also in you.

Worry pretends to be necessary but serves no useful purpose.

Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home - because you are home.

Most people are so distracted by their thoughts, so identified with the voices in their heads, they can no longer feel the aliveness within them.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

Above all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.

Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.

You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.

All problems are illusions of the mind.

People don't realize that now is all there ever is. There is no past or future except as memory or anticipation in your mind.

Realize deeply that the present moment is all you have.

In today's rush we all think too much, seek too much, want too much and forget about the joy of just being.

If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self mastery tool that keeps realigning me with my higher purpose for living.

Make peace with the present moment.

You can only lose something that you have, but you cannot lose something that you are.

When you lose touch with your inner stillness, You lose touch with yourself.

When you lose touch with yourself, You lose yourself in the world.

Stillness is where creativity and solutions to problems are found.

Life isn't as serious as the mind makes it out to be.

If small things have the power to disturb you, then who you think you are is exactly that: small.

Acknowledging the good that you already have in your life is the foundation for all abundance.

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.

Most humans are never fully present in the now, because unconsiously they believe that the next moment must be more important than this one. But then you miss your whole live.

Sometimes letting things go is an act of far greater power than defending or hanging on.

The primary cause of unhappiness is never the situation but your thoughts about it.

The past has no power over the present moment.

Life is an adventure,
it's not a package tour.