Amit Ray: Let go!
If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
Dr. Amit Ray (born August 12, 1960) is an Indian author, and spiritual master. He is known to the world for his teachings on meditation, yoga, peace and compassion. He is best known for his Om meditation and integrated yoga and vipassana meditation techniques. He is author of several books on meditation and other spiritual topics. He teaches peace, love and compassion for the transformation of human consciousness.