Amit Ray: The formula of life
The formula of life is simple. It is the formula of giving - giving courage, attention, peace, love and comfort to yourself and the society.
Dr. Amit Ray (born August 12, 1960) is an Indian author, and spiritual master. He is known to the world for his teachings on meditation, yoga, peace and compassion. He is best known for his Om meditation and integrated yoga and vipassana meditation techniques. He is author of several books on meditation and other spiritual topics. He teaches peace, love and compassion for the transformation of human consciousness.