Thich Nhat Hanh: Emotion and happiness
Many people think excitement is happiness....
But when you are excited you are not peaceful.
True happiness is based on peace.
Thích Nhất Hạnh (born as Nguyen Xuan Bao; October 11, 1926 – January 22, 2022) was a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. (Thich is a title that means "Reverend".) He lives in the Plum Village Monastery in the Dordogne region in the South of France, travelling internationally to give retreats and talks. He coined the term Engaged Buddhism in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005. Nhat Hanh has published more than 100 books, including more than 40 in English. Nhat Hanh is active in the peace movement, promoting non-violent solutions to conflict and he is also refraining from animal product consumption as means of non-violence towards non-human animals.