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Angel Kyodo Williams

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Angel Kyodo Williams

Angel Kyodo Williams (born December 2, 1969) is an American writer, ordained Zen priest and the author of Being Black: Zen and the Art of Living with Fearlessness and Grace, published by Viking Press in 2000. Called "the most vocal and most intriguing African-American Buddhist in America" by Library Journal, Williams is the Spiritual Director of the meditation-based newDharma Community and founder of the Center for Transformative Change in Berkeley, California and is also credited with developing fearlessMeditation, fearlessYoga and Warrior Spirit Training. As of October 2013, she is the world's 2nd female Zen teacher of African descent. Her given Buddhist name, Kyodo, means "Way of Teaching."

Friday Jun 8, 2018

Angel Kyodo Williams: Reacting to things

If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation.