Actualizado: 05-10-2018

About Theo

Welcome to

My name is Theo Henneman, I am from Holland and living in Spain for the last 35 years.

The reason why I started this blog is that I like to share my knowledge and life experience with all of you. With this blog I would like to motivate old and new friends helping them to see life in a more positive way and to have faith in the future. This way I put my little grain to make the world a little bit better.

My most important opccupations are learning and be helpful to other people. Nobody is old enough to learn. I read a lot of books and I went to personal development meetings. Further I am interested in the Budhist philosophy with its most important ingredients Kindness, compassion and forgiveness.

So everything I write in this blog is information that is not coming only from me. This is information that came to me from all my teachers that taught me and from every book that I read.

Further I consider health the most important thing in life. And this means physical, mental and emotional health. Bit by bit I am taking more control of the food I eat, the way I think and the way I feel. Every day I am learning to do it a bit better.